Pick Your Power Move
Need a gut check and game plan?
Three sessions to sort through the chaos, start fixing your hormones, and get support without a 6-month commitment. Perfect if you're not ready to go all in—yet.
Get in. Get answers. Get what you need.
Whether you're prepping for your Gyno, Endo, or Primary, this session gives you talking points, test suggestions, and a plan so you don't walk in guessing — or walk out pissed.
Coaching
Just want someone to look at the big picture with you?
Book one 60-minute session where we review your symptoms, history, and goals. Walk away with clarity, a direction, and zero pressure to keep going (unless you want to).
You want answers. You’re done winging it.
This mid-tier package gives you steady support, symptom strategy, and enough time to see real change unfold without doing it alone.
Rebel Shortcuts & Pep Talks
Don’t need a full session? Just ask.
Send your situation, symptoms, or labs and I’ll reply with real insight — not fluff. Great for stuck moments or when you want expert eyes without scheduling a call.
The full story your doctor didn’t tell you.
We go way beyond surface-level: hormones, inflammation, blood sugar, stress markers, and more. This review combines multiple labs, connects patterns, and builds a personalized map of what’s likely driving your symptoms — root cause, not band-aids.
You’re not playing. You’re ready to turn this around.
A deep-dive coaching package where we map it all: labs, symptoms, cycle, stress, chaos. This is the full hormone reset with strategy, fire, and actual follow-through.
You’ve been tracking, but what does it mean?
Let’s break down your cycle data, patterns, and period chaos. I’ll help you spot what’s off, what’s working, and where to go next — no guessing required.
Lab Reviews That Make Sense
Labs don't lie — but they don’t tell the whole truth either.
This deep-dive review covers all your hormone markers, explains what’s optimal (not just “in range”), and connects the dots between your symptoms and your numbers. You’ll get a written breakdown + recommendations to bring to your doctor or build your game plan with me.
Just the highlights, please.
Got a few key labs and want a second opinion? This lighter review covers the essentials without going into full hormone detective mode. Ideal for recent bloodwork or insurance labs you want interpreted with a little more sense.
Cliff notes for your appointment.
You’ll get a simple, clear breakdown of your lab results + a one-page prep sheet with smart questions and talking points for your next visit. Show up informed, calm, and ready to advocate without spiraling down a WebMD hole.